If you want to fly, you have ...

If you want to fly, you have to give up the things that weigh you down.
If you want to fly, you have to give up the things that weigh you down.

More phrases

It really is all about believing in yourself: 80 per cent mental, 20 per cent physical.
 Victoria Pendleton
Courage - a perfect sensibility of the measure of danger, and a mental willingness to endure it.
 William Tecumseh Sherman
Regardless of how you feel inside, always try to look like a winner. Even if you are behind, a sustained look of control and confidence can give you a mental edge that results in victory.
 Diane Arbus
Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others.
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.

Quotes from the same author

If you surrender to the wind, you can ride it.
Grown don't mean nothing to a mother. A child is a child. They get bigger, older, but grown? What's that supposed to mean? In my heart it don't mean a thing.
In my mother's church, everybody read the Bible and it was mostly about music. My mother had the most beautiful voice I have ever heard in my life. She could sing anything - classical, jazz, blues, opera. And people came from long distances to that little church she went to - African Methodist Episcopal, the AME church she belonged to - just hear her.
I sang "O Holy Night" in a school choir. My mother came and listened to me and complimented me. So that was the high point. I cannot sing a note.
I don't think anybody cares about unwed mothers unless they're black or poor. The question is not morality, the question is money. That's what we're upset about.