I discovered when I went all ...
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An "I know what I like" mentality is hard to shake, but of course appreciation has space for being challenged.
Ryan Gander
SHUCHU RYOKU - Focus all your energy to one point.
Gozo Shioda
The warrior knows that the most important words in all languages are the small words. Yes. Love. God. They are words that are easy enough to say and which fill vast empty spaces.
The Warrior lives a life full of adventure, living on the edge of opportunity. Life on the edge keeps him in a space of heightened awareness and totally in the moment; therefore no matter what comes his way he is always prepared.
James Arthur Ray
Seeing energy as it flows is an imperious need on the path of knowledge. Ultimately, all the effort of sorcerers is guided to that end. It is not enough for a warrior to know that the universe is energy; he has to verify it for himself.
Quotes from the same author
Deep practice is built on a paradox: struggling in certain targeted ways-operating at the edges of your ability, where you make mistakes-makes you smarter. Or to put it in a slightly different way, experiences where you're forced to slow down, make errors, and correct them-as you would if you were walking up an ice-covered hill, slipping and stumbling as you go-end up making you swift and graceful without your realizing it.
Daniel Coyle
The sweet spot: that productive, uncomfortable terrain located just beyond our current abilities, where our reach exceeds our grasp. Deep practice is not simply about struggling; it's about seeking a particular struggle, which involves a cycle of distinct actions.
Daniel Coyle
Deep practice feels a bit like exploring a dark and unfamiliar room. You start slowly, you bump into furniture, stop, think, and start again. Slowly, and a little painfully, you explore the space over and over, attending to errors, extending your reach into the room a bit farther each time, building a mental map until you can move through it quickly and intuitively.
Daniel Coyle