How much energy they put into ...

How much energy they put into harming each other. How little into saving.
How much energy they put into harming each other. How little into saving.

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An "I know what I like" mentality is hard to shake, but of course appreciation has space for being challenged.
 Ryan Gander
SHUCHU RYOKU - Focus all your energy to one point.
 Gozo Shioda
The warrior knows that the most important words in all languages are the small words. Yes. Love. God. They are words that are easy enough to say and which fill vast empty spaces.
The Warrior lives a life full of adventure, living on the edge of opportunity. Life on the edge keeps him in a space of heightened awareness and totally in the moment; therefore no matter what comes his way he is always prepared.
 James Arthur Ray
Seeing energy as it flows is an imperious need on the path of knowledge. Ultimately, all the effort of sorcerers is guided to that end. It is not enough for a warrior to know that the universe is energy; he has to verify it for himself.

Quotes from the same author

If Under fell, if Over leaped, If death was life and Death life reaped, Something rises from the gloom, To make the Underland a tomb Hear it scratching down below, Rat of long forgotten snow, Evil cloaked in coat of White, Will the Warrior drain your light? What could turn the Warrior week? What do burning Gnawers seek? Just a barely speaking pup That holds the Land of Under up Die the baby, die his heart Die his most essential part Die the peace that rules the hour, Gnawers have their key to power
You asked why the rate hate Overlanders so deeply. It is because they know one will be the warrior of the prophecy," said Vikus. "Oh, I see," said Gregor. "So, when's he coming?" Vikus fixed his eyes on Gregor. "I believe he is already here.
He felt around desperately for a weapon. What did he have? Diapers? Cookies? Oh, why hadn't they given him a sword? He was the stupid warrior, wasn't he? His fingers dug in the leather bag and closed around the root beer can. Root beer! He yanked out the can shaking it with all his might. "Attack! Attack!" he yelled.
My mother says healers are born, not made.
I'm relieved Peeta's alive. I tell myself again that if I get killed, his winnings will benefit my mother and Prim the most. This is what I tell myself to explain the conflicting emotions that arise when I think of Peeta. The gratitude that he game an edge by professing his love for me in the interview. The anger at his superiority on the roof. The dread that we may come face-to-face at any moment in this arena.