Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are.
Meditation takes us just as ...
Quotes from the same author
Nothing ever goes away until it has taught us what we need to know.
When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
The truth you believe and cling to makes you unavailable to hear anything new.
The future is completely open, and we are writing it moment to moment.
The greatest obstacle to connecting with our joy is resentment.
