I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility.
I'm varying my workouts so ...
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Being self-made is a state of mind, and once you put that mentality to work, your success will come.
Dave East
A lot of people change for good. Some people just fall off. Just trying to progress in anything, no matter what you're doing, I feel like any progression you make... some people aren't gonna be around you that were around you.
Dave East
Effort only fully releases its reward after a person refuses to quit.
Never complain and never explain.
A good plan violently executed now is better than a perfect plan executed next week.
George S. Patton
Quotes from the same author
The fact is, with every friendship you make, and every bond of trust you establish, you are shaping the image of America projected to the rest of the world. That is so important. So when you study abroad, you're actually helping to make America stronger.
And I love that even in the toughest moments, when we're all sweating it - when we're worried that the bill won't pass, and it seems like all is lost - Barack never lets himself get distracted by the chatter and the noise. Just like his grandmother, he just keeps getting up and moving forward... with patience and wisdom, and courage and grace.
Wounded Warriors tell me they're not just going to walk again, they're going to run, and they're going to run marathons!
My mother's love has always been a sustaining force for our family, and one of my greatest joys is seeing her integrity, her compassion, her intelligence reflected in my daughters.
You can be a good mom and still work out, get your rest, have a career - or not. My mother encouraged me to find that balance.
