Wake up every day knowing that today is a new day and only you can determine the outcome of that day. So dream big, accept the challenge, and never look back.
Domestic abuse happens only in intimate, interdependent, long-term relationships - in other words, in families - the last place we would want or expect to find violence.
Sometimes you have to let everything go - purge yourself. If you are unhappy with anything - whatever is bringing you down - get rid of it. Because you will find that when you are free, your true creativity, your true self comes out.
In all teaching there must be a fusion of authority as an adult providing a stable framework for the children in one's care, and humility as another human being ready to educate an equal who may turn out to be a superior.
It’s the feeling of total control. When you are properly trained, your body works hard — but when you move, you do not suffer. That’s the feeling I am looking for.
Ueli Steck
Instead of reflecting on the past, predict the future.