Being fully present isn’t something that happens once and then you have achieved it; it’s being awake to the ebb and flow and movement and creation of life, being alive to the process of life itself. Pema Chödrön
When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless. See image Pema Chödrön
The truth you believe and cling to makes you unavailable to hear anything new. See image Pema Chödrön