All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief. Pema Chödrön
When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless. See image Pema Chödrön
The truth you believe and cling to makes you unavailable to hear anything new. See image Pema Chödrön