Your skin and hair feel good, ...

Your skin and hair feel good, you sleep better and you start feeling so much better about yourself when you start eating properly.
 William Katt

Quotes from the same author

Cooking gives you the ability to grow as a person and to give yourself confidence. You can invite people around, you can sit down and eat together and it makes you feel about ten feet tall because you've done it with your own hands.
 William Katt
If you get vegetables in season, the difference is remarkable compared to vegetables that might have been imported. You can't beat fresh ingredients and seasonal fresh ingredients. There's nothing quite like the taste of a beautiful summer strawberry.
 William Katt