Your goal in life should be ...

Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person.
Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person.
 Brian Tracy

Quotes from the same author

Your success in life and work will be determined by the kinds of habits that you develop over time. The habit of setting priorities, overcoming procrastination, and getting on with your most important task is a mental and physical skill. As such, this habit is learnable through practice and repetition, over and over again, until it locks into your subsconscious mind and becomes a permanent part of your behaviour.
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 Brian Tracy
There is never enough time to do everything, but there is always enough time to do the most important thing.
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 Brian Tracy
Goals are the fuel in the furnace of achievement.
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 Brian Tracy
Whatever we expect with confidence becomes our own self-fulfilling prophecy.
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 Brian Tracy
You can only grow if you're willing to feel awkward and uncomfortable when you try something new.
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 Brian Tracy