You practice forgiveness for ...

You practice forgiveness for two reasons: to let others know that you no longer wish to be in a state of hostility with them and to free yourself from the self-defeating energy of resentment. Send love in some form to those you feel have wronged you and notice how much better you feel.
You practice forgiveness for two reasons: to let others know that you no longer wish to be in a state of hostility with them and to free yourself from the self-defeating energy of resentment. Send love in some form to those you feel have wronged you and notice how much better you feel.
 Wayne Dyer

Quotes from the same author

If your message to the universe is gimme, gimme, gimme, the universe's response back to that kind of mentality is exactly the same. The universe will say right back to you over and over again, gimme, gimme, gimme. If you shift that and you say to the universe, to the world, how may I serve? How may I serve? The universe's response back to you is how may I serve you? How may I serve you?
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 Wayne Dyer
You cannot be lonely if you like the person you're alone with.
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 Wayne Dyer
Real magic in relationships means an absence of judgement of others.
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 Wayne Dyer
I think and that is all that I am.
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 Wayne Dyer
Go for it now. The future is promised to no one.
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 Wayne Dyer