When you feel the rise of ...

When you feel the rise of unpleasant emotions, take a moment and make an effort to identify their source. The answers are far more available than you may have previously believed. Accept such feelings as your own in the moment. Do not shove them underneath, ignore them or try to substitute what you think of as good thoughts.
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 Jane Roberts

Quotes from the same author

By accepting yourself and being fully what you are, your presence can make others happy.
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 Jane Roberts
You create your life through the inner power of your being, whose source is within you and yet beyond the selves that you know. Use those creative abilities with understanding abandon. Honor yourselves and move through the godliness of your being.
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 Jane Roberts
When you affirm your own Tightness in the universe, then you co operate with others easily and automatically as part of your own nature. You, being yourself, help others be themselves.
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 Jane Roberts
The easiest time to cure an illness is before it is accepted as a part of the self-image.
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 Jane Roberts
If it is finally accepted that the personality in whole or part survives death - and I believe that it will be - then such a belief will be considered as modern as a belief in spaceships and rockets.
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 Jane Roberts