Understand that all emotions ...

Understand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel frustrated it means that you believe things could be better, and they\'re not. This is a call to action telling you there\'s something you must do to make this better now. This \
Understand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel frustrated it means that you believe things could be better, and they're not. This is a call to action telling you there's something you must do to make this better now. This "negative" emotion is actually a gift if you use it effectively.

Quotes from the same author

Stay committed to your decisions, but stay flexible in your approach.
Using the power of decision gives you the capacity to get past any excuse to change any and every part of your life in an instant.
To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.
You always succeed in producing a result.
It is in your moments of decision that your destiny is shaped.