The uncomfort zone is very ...

The uncomfort zone is very important for us... To feel uncomfortable is important to strengthen your spirit. Like the samurai says, if you feel comfortable you must search for the discomfort, don't look only for the easy way.
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 Lyoto Machida

Quotes from the same author

There's always pressure but I change that pressure into motivation.
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 Lyoto Machida
Before a fight I empty my mind. Every fighter is able to lose. It is not a big thing. You have to accept what comes and remain calm.
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 Lyoto Machida
I have to accept everything... I will be back strong.
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 Lyoto Machida
Every time you achieve a dream, you must set another one. Because that will strengthen your path. Or you will become dead, because if you have no dreams, you have no life.
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 Lyoto Machida
The Samurai always has to rise and move on, because new challenges will come.
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 Lyoto Machida