The spirit is something to be ...

The spirit is something to be enjoyed. It is not a harsh discipline. And I think people should take some time everyday for some kind of moving meditation, like Qigong or Tai Chi.
The spirit is something to be enjoyed. It is not a harsh discipline. And I think people should take some time everyday for some kind of moving meditation, like Qigong or Tai Chi.
 Shirley MacLaine

More phrases

Who sows virtue reaps honor.
He who conquers himself is the mightiest warrior.
The fixed determination to have acquired the warrior soul, to either conquer or perish with honor, is the secret of victory.
 George S. Patton
We are all warriors. Each of us struggles every day to define and defend our sense of purpose and integrity, to justify our existence on the planet and to understand, if only within our own hearts, who we are and what we believe in.
 Steven Pressfield
See first with your mind, then with your eyes, and finally with your body.
 Yagyu Munenori

Quotes from the same author

Fear makes strangers of people who would be friends.
 Shirley MacLaine
My mother was Canadian, so you never knew what she was thinking.
 Shirley MacLaine
I've gotten crankier in my old age.
 Shirley MacLaine
All you really need in life is some fresh water, a good hat, and a really good pair of shoes.
 Shirley MacLaine
If we can genuinely honor our mother and father we are not only at peace with ourselves but we can then give birth to our future.
 Shirley MacLaine