The purpose of therapy is not ...

The purpose of therapy is not to remove suffering but to move through it to an enlarged consciousness that can sustain the polarity of painful opposites.
The purpose of therapy is not to remove suffering but to move through it to an enlarged consciousness that can sustain the polarity of painful opposites.
 James Hollis

More phrases

Being self-made is a state of mind, and once you put that mentality to work, your success will come.
 Dave East
A lot of people change for good. Some people just fall off. Just trying to progress in anything, no matter what you're doing, I feel like any progression you make... some people aren't gonna be around you that were around you.
 Dave East
What a distressing contrast there is between the radiant intelligence of the child and the feeble mentality of the average adult.
Don't settle in the land of barely enough. That is where you are, it is not who you are. That's your location, it's not your identity. No matter what it looks like, have an abundant mentality.
Everything in your life, every experience, every relationship is a mirror of the mental pattern that is going on inside of you.

Quotes from the same author

Doubt is a profound and effective spiritual motivation. Without doubt, no truism is transcended, no new knowledge found, no expansion of the imagination possible. Doubt is unsettling to the ego and those who are drawn to ideologies that promise the dispelling of doubt by preferring certainties never grow.
 James Hollis
The capacity for growth depends on one's ability to internalize and to take personal responsibility. If we forever see our life as a problem caused by others, a problem to be 'solved,' then no change will occur.
 James Hollis
The world is more magical, less predictable, more autonomous, less controllable, more varied, less simple, more infinite, less knowable, more wonderfully troubling than we could have imagined being able to tolerate when we were young.
 James Hollis
The goal of individuation is wholeness, as much as we can accomplish, not the triumph of the ego.
 James Hollis
The act of consciousness is central; otherwise we are overrun by the complexes. The hero in each of us is required to answer the call of individuation. We must turn away from the cacaphony of the outerworld to hear the inner voice. When we can dare to live its promptings, then we achieve personhood. We may become strangers to those who thought they knew us, but at least we are no longer strangers to ourselves.
 James Hollis