The process of breathing is ...
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Many sports, not just football, have kind of the macho meathead mentality where innovation is almost frowned upon.
Lawrence Jackson
This is ideological colonization. They colonize people with ideas that try to change mentalities or structures, but this is not new. This was done by the dictatorships of the last century.
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Never doubt that a small group of thoughtful, committed people can change the world. Indeed. It is the only thing that ever has.
To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.
Henri Bergson
Quotes from the same author
Breathing affects your respiratory, cardiovascular, neurological, gastrointestinal, muscular, and psychic systems, and also has a general affect on your sleep, memory, ability to concentrate, and your energy levels.
Donna Farhi
When we feel connected to the vastness of life and are confident of life's abundance, we are naturally generous and able to practice the third yama, non-stealing (asteya).
Donna Farhi
One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things.
Donna Farhi
Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent.
Donna Farhi
Slowing down is the precursor to Yoga practice because this simple act allows us to consider our thoughts, feelings and actions more carefully in the light of our desire to live peacefully.
Donna Farhi
