The first noble truth of the ...

The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief. Finally somebody told the truth. Suffering is part of life, and we don’t have to feel it’s happening because we personally made the wrong move. In reality, however, when we feel suffering, we think that something is wrong. As long as we’re addicted to hope, we feel that we can tone our experience down or liven it up or change it somehow, and we continue to suffer a lot.
The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief. Finally somebody told the truth. Suffering is part of life, and we don’t have to feel it’s happening because we personally made the wrong move. In reality, however, when we feel suffering, we think that something is wrong. As long as we’re addicted to hope, we feel that we can tone our experience down or liven it up or change it somehow, and we continue to suffer a lot.

Quotes from the same author

Nothing ever goes away until it has taught us what we need to know.
When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
The truth you believe and cling to makes you unavailable to hear anything new.
The future is completely open, and we are writing it moment to moment.
The greatest obstacle to connecting with our joy is resentment.