The best antidote to stress ...

The best antidote to stress is resilience... having the ability to respond to change or adversity proactively and resourcefully.
The best antidote to stress is resilience... having the ability to respond to change or adversity proactively and resourcefully.
 Lauren Mackler

More phrases

Courage - a perfect sensibility of the measure of danger, and a mental willingness to endure it.
 William Tecumseh Sherman
I'm pretty conservative when it comes to money. My parents were very working class and constantly working. There was always a very strong work ethic and that's put a more conservative, "save for a rainy day" mentality into me.
The kind of group mentality that we had lived under since the Second World War is starting to erupt, and the craving for individualism is now much stronger. It's not as taboo anymore, as it was when I was younger.
 Nicolas Winding Refn
The overall similarity is probably in the mentality of law enforcement officers. There's a sense of wanting to really uphold a sense of morality and make sure that the laws are enforced to the letter, whenever possible.
 Benjamin McKenzie
Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others.

Quotes from the same author

Chronic self-doubt is a symptom of the core belief, 'I'm not good enough.' We adopt these types of limiting beliefs in response to our family and childhood experiences, and they become rooted in the subconscious... we have the ability to take action to override it.
 Lauren Mackler
A critical key to achieving success lies in your ability to activate your potential to create the results you seek... start by being aware of your self-sabotaging patterns.
 Lauren Mackler
You're more likely to slip up when you're trying to accomplish your goals by yourself. It may be that you don't have an outer support system in place to help you maintain focus and provide the external encouragement everyone needs.
 Lauren Mackler
As we, the world, and the way we live have become more complex, we've moved further away from living in alignment with our human spirit and with the earth.
 Lauren Mackler
When you’re living by default, you’re automatically reacting to life in habitual ways, many of which may be limiting you and your life. In contrast, living deliberately means making more conscious and constructive life choices. When you’re living deliberately, you’re living from a position of responsibility; you’re making choices with greater awareness. You’re taken yourself off autopilot, so you’re better prepared to align your actions with the results you want to achieve.
 Lauren Mackler