Quotes Michelle Obama - page 3
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One thing that I've learned from male role models is that they don't hesitate to invest in themselves, with the view that, if I'm healthy and happy, I'm going to be a better support to my spouse and children. And I've found that to be the case: Once my kids were settled, the next thing I did was take care of my own health and sanity. And made sure that I was exercising and felt good about myself. I'd bring that energy to everything else that I did, the career, relationship, on and on and on.
My role models were the people in my life. My mom, for sure. My dad. The teachers. For me, role-modeling was immediate, it was touchable. It was rare for me to idolize a movie star or a singer...because, truly, children connect with who is in their lives, present and accounted for.
Moving [to the White House], whatever stresses would be on my husband and me, we could handle; we are grown-ups. But it wouldn't be until the day that my kids came home and said to me, "I like it here," that I'd feel like I could breathe and know that we're all going to be okay here.
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I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility.
My goal has always been to add value, not to be redundant, not to get in the way, but to do things that lift and move things forward in a very strategic and objective way so that there are real outcomes.
I was out there meeting with a lot of working moms and whenever I would gather a group of women, there was always a voice that was unfamiliar to me, and it was the voice of a military spouse, oftentimes a woman, oftentimes working, many times in a position where they've had to move every two or three years, where their kids have had to change school multiple times, people dealing - families dealing with multiple deployments, dealing with the stresses of reconnection.
For the first time in my adult lifetime, I am really proud of my country. And not just because Barack has done well, but because I think people are hungry for change. And I have been desperate to see our country moving in that direction.
Our life before moving to Washington was filled with simple joys...Saturdays at soccer games, Sundays at grandma's house...and a date night for Barack and me was either dinner or a movie, because as an exhausted mom, I couldn't stay awake for both.
When the average child is now spending nearly eight hours a day in front of some kind of screen, many of their opinions and preferences are being shaped by the marketing campaigns you all create. And that’s where the problem comes in.. ... And I’m here today with one simple request - and that is to do even more and move even faster to market responsibly to our kids.
Since we started the Let's Move! initiative, I've been looking for as many ways as possible to help families and kids lead healthier lives. And I've come to realize that if we were going to take just one step to make ourselves and our families healthier, probably the single best thing we could do is to simply drink more water. It's as simple as that. Drink more water.
Barack knows that we are going to have to make sacrifices; we are going to have to change our conversation; we're going to have to change our traditions, our history; we're going to have to move into a different place.
You know, you have to start with hope...you don't get anywhere in this country without hope. So it's a necessity. What Barack says is that people have to understand hope isn't just blind optimism. It isn't passive. It isn't just sitting there waiting for things to get better. Hope is the vision that you have to have. It's the inspiration that moves people into action...There are more people engaged in this political process in this year than we've seen in my lifetime. And it is all because of hope because people believe in the possibility of something unseen.
We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday.
'Let's Move!' is not about having government tell people what to do, because government doesn't have all the answers.
I like to talk about my obsession with french fries because I don't want people to think that 'Let's Move' is about complete, utter deprivation. It's about moderation and real-life changes and ideas that really work for families.
I think the most moving part of my trip [to Africa] so far was seeing 92-year-old Nelson Mandela, and just thinking about his life. This man has lived through a struggle that few nations have known.
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We as parents are our children's first and best role models, and this is particularly true when it comes to their health. ...We can't lie around on the couch eating French fries and candy bars and expect our kids to eat carrots and run around the block.
