Quotes Frederick Lenz - page 22
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When your mind drifts away from one of the secret meditation techniques, do not become upset or frustrated. Gently move your mind back to the technique you were practicing and begin again.
Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.
You can't just sit in emptiness. Even the enlightened don't sit in emptiness. We call it emptiness - but we move our mind into a world of light.
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When you meditate your body shouldn't move. Some people get into this kundalini sway business. Your body shouldn't move.
When you find yourself dwelling on something negative, consciously use your willpower to remove your mind from that which is negative. Move your mind into the flow of something positive.
You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level of excellence that gives you joy in life, not the fact that you won or lost.
We dream forever unless we awaken. We move from one dream to another, some beautiful, some we're the hero or the heroine, some horrible, some nonsensical, some boring.
Illusions are shadows moving endlessly across the ground. The shadows are quite real but they're shadows. They have very little substance.
Reincarnation is a process of moving from one state of mind to another. Whether you are in a body or out of a body is immaterial.
Reincarnation is the journey of hope because in each lifetime we move forward to place a better than our last lifetime, a place within ourselves.
You did something noble. This will cause a release of energy. It causes a vibratory shift. It means you are moving into a different plateau of consciousness.
Life is forever. Death is only a temporary abridgment. It is just a state of transition where you will move from one world into another. You will move from the physical to the causal, from matter into pure energy.
There is no life and there is no death. Life and death are moving shadows cast upon the ground by clouds that sweep across the sky.
If you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher incarnation. In your next lifetime you will be much wiser, much happier.
The universe is pretty cool. You always exist in one form or another. You are a wave and you are changing and moving from one level to another.
It is possible to move to an enlightened state of mind from a lower bardo or level of awareness. It can happen, but it is extremely unlikely.
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When you sit with an enlightened teacher physically, the teacher moves in and out of different states of mind. That is how you learn to do it yourself.
