Practice all movements slow ...

Practice all movements slow and fast, soft and hard; the effectiveness of Jeet Kune-Do depends on split-second timing and reflexive action, which can be achieved only through repetitious practice.
Practice all movements slow and fast, soft and hard; the effectiveness of Jeet Kune-Do depends on split-second timing and reflexive action, which can be achieved only through repetitious practice.

More phrases

A rule of thumb for a warrior is that he makes his decisions so carefully that nothing that may happen as a result of them can surprise him, much less drain his power.
The fixed determination to have acquired the warrior soul, to either conquer or perish with honor, is the secret of victory.
 George S. Patton
THE PATH OF PEACE is exceedingly vast, reflecting the grand design of the hidden and manifest worlds. A warrior is a living shrine of the divine, one who serves that grand purpose.
 Morihei Ueshiba
The warrior knows that he is free to choose his desires, and he makes these decisions with courage, detachment, and - sometimes - with just a touch of madness.
We are all warriors. Each of us struggles every day to define and defend our sense of purpose and integrity, to justify our existence on the planet and to understand, if only within our own hearts, who we are and what we believe in.
 Steven Pressfield

Quotes from the same author

I'm not in this world to live up to your expectations and you're not in this world to live up to mine.
Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.
The less effort, the faster and more powerful you will be.
All fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns.
If you spend too much time thinking about a thing, you'll never get it done.