Nonacceptance is always suffering, no matter what you are not accepting.
Acceptance is always freedom, no matter what you are accepting.
Cheri Huber
Nonacceptance is always ...
Quotes from the same author
When we come to that compassionate awareness that is not afraid of the fear, that can embrace the fear, we are able to heal the wounds of the child and the adult and begin to live the lives we've always wanted to live.
Cheri Huber
Here is my wish for you and every other child, woman, and man on the face of the earth: Spend one week saying only kind, caring things to yourself. Say thank you at least ten times an hour, direct five toward yourself and five to the world at large. Compliment yourself (and others) each time an effort is made. Notice all the wonderful qualities and characteristics about yourself and those around you. One week. You will never go back. And your whole life will be a glorious meditation.
Cheri Huber
When we make decisions, about eating or anything else, with an attitude of kindness and acceptance toward ourselves, with awareness of what is involved in our choices, the conflict between deprivation and indulgence ceases to exist.
Cheri Huber
When you stop comparing what is right here and now with what you wish were, you can begin to enjoy what is.
Cheri Huber
Do something you fear, NOT to conquer the fear, NOT to accomplish a task, but to familiarize yourself with the processes with which fear protects itself, to demystify it.
Cheri Huber
