Nature tops the list of ...

Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure.
 Patch Adams

Quotes from the same author

Jump for joy as we accomplish the dreams we adore.
 Patch Adams
You've got to know what you want. This is central to acting on your intentions. When you know what you want, you realize that all there is left then is time management. You'll manage your time to achieve your goals because you clearly know what you're trying to achieve in your life.
 Patch Adams
People crave laughter as if it were an essential amino acid.
 Patch Adams
For me, spiritual means love in action. So if you are working for love, then you are a spiritual person.
 Patch Adams
We need each other, deeper than anyone ever dares to admit even to themselves. I think it is a genetic imperative that we huddle together and hold on to each other. There is no question in my mind that there is nothing else in life, really, than friendship.
 Patch Adams