The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
My mom always has this amazing ability to always see the best in a situation. In that moment [when finished 2nd in the 200 meter race in the 2008 Olympic games] I was just completely devastated. I mean, I had worked so hard; that was my opportunity. And she was just able to turn it around for me. She helped me to be able to see the other side of things and that this is not the end for me. She's just an amazing supporter and an encouraging person and she has a unique ability to do that. And so those are the kind of things she said to me in that moment and over the next four years. When things get tough, she's always been my strength.
For me, my faith is the reason I run. I definitely feel I have this amazing gift that God has blessed me with, and it's all about using it to the best of my ability.
I never let track define me. That's something that's really important to me. That's what I do and it's what I love, but I think by having other things I'm passionate about and interested in, it helped me to come back. It helped me to have renewed love for the sport by being able to step away and then come back.