My main exercise is cardio. ...

My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.
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 Mary J. Blige

Quotes from the same author

In the inner city, there's a mentality that the government owes you something. My breakthrough came when I stopped feeling sorry for myself and took responsibility for every part of my life. No more pity parties. I've gotta love me more than anybody else loves me.
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 Mary J. Blige
God loves me and sent his son to die for me so I have to live to please him because he saved me when everyone abandoned me.
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 Mary J. Blige
I blame my mother for nothing, but forgive her for everything.
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 Mary J. Blige
As a child I always wanted to be a singer. The music my mother played in the house moved me - Aretha Franklin, Chaka Khan, Mahalia Jackson. It was truly spiritual. It made you understand what God was. We are all spirits. We get depressed. But music makes you want to live. I know my music has saved my life.
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 Mary J. Blige
People in my neighborhood inspired me to sing. Believe in your ability no matter what, but be realistic with yourself and your ability.
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 Mary J. Blige