Make yourself an example, ...

Make yourself an example, achieve it, but don\'t hurt anyone on the way up. I don\'t think I did that.
Make yourself an example, achieve it, but don't hurt anyone on the way up. I don't think I did that.
 Dawn Fraser

More phrases

Effort only fully releases its reward after a person refuses to quit.
Never complain and never explain.
A good plan violently executed now is better than a perfect plan executed next week.
 George S. Patton
Problems are not stop signs, they are guidelines.
 Robert Schuller
Never give up, for that is just the place and time that the tide will turn.
 Harriet Beecher Stowe

Quotes from the same author

It's a beautiful thing, diving into the cool crisp water and then just sort of being able to pull your body through the water and the water opening up for you.
 Dawn Fraser