It seems that for many the cure to acne is at the end of their fork, not in a prescription pad. See image Mark E. Hyman
Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied. See image Mark E. Hyman
Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles. See image Mark E. Hyman