Abuse of any kind thrives off secrecy. I felt like if I started talking about it, maybe other people would. I wanted to break the silence. Now I feel I'm in a much better place emotionally than I've ever been anytime in my life.
Abuse exists because of secrecy. If I can use this platform and talk about it and break the silence, somebody can get the help and support they need. It's such a common problem, and it doesn't need to be. All you have to do is talk about it and break the silence.