In meditation what you are ...

In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions that you have picked up since your last meditation.
In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions that you have picked up since your last meditation.
 Frederick Lenz

Quotes from the same author

Don't judge others. Always be open to them. Avoid the cult mentality, you know, the super-slick, "I'm superior because I meditate, because I'm on the pathway to enlightenment," the subtle ego nonsense, terrible trap.
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 Frederick Lenz
It is necessary to have a very liberal and simultaneously very conservative mentality to practice Tantric Zen.
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 Frederick Lenz
If you learn to lead your life strategically and strongly, you can overcome the opposition. But running away, you never overcome anything. The pathway to enlightenment is for the warrior, the samurai.
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 Frederick Lenz
A good warrior, a seventh or eighth degree black-belt, will tell you there is no victory. It doesn't make you more powerful to win. It's just what you do. It's an expression of your personal power level.
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 Frederick Lenz
You might have a warrior spirit in there somewhere, and it's just waiting for the opportunity to come out. If you do, you might be a candidate for the pathway to enlightenment.
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 Frederick Lenz