If you vent anger with the ...

If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you\'d expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.
If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.

Quotes from the same author

When you practice positive inner dialogue, people will want to bond with you, help you, be near you. They want to share in the bliss that shines through your eyes and is reflected in your every action.
The all-pervading energy source of existence or Shakti manifests itself as creation. Shakti is the divine mother who gives birth to and nurtures the newborn-whether it is a newborn babies a brand new relationship, a fresh idea, or a magical manifestation. Although Shakti is beyond the boundaries of gender, form or color, we call It Mother because of its mothering and creative qualities.
What people think of you is none of your business.
The evolution of the universe depends on the participation of each and every person. . . From your soul's perspective, you are as great an addition to the world as Mahatma Gandhi or Mother Teresa, and subtracting you from the cosmic equation would be just as great a loss. The most exquisite silk remains intact if you pull out a thread, but the snag will show.
Each person is entitled to some version of God that seems real, yet many versions contradict one another. The God of any religion is only a fragment of God. This has to be true, because a being who is unbounded has no image, no role to play, no location either inside or outside the cosmos, whereas religions offer many images--father, mother, lawgiver, judge, ruler of the universe.