I typically like to train ...

I typically like to train with the mentality of a high-performance athlete. I put in the work and do what it takes to be successful. A typical workout routine consists of sprint-based training combined with strength moves two days a week. Along with the balance of total-body workouts that challenge my core and shape my body twice weekly.
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 Kelly Rowland

Quotes from the same author

No matter the situation, I stay focused and motivated on my goals because that's the way I was raised.
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 Kelly Rowland
Never give up on your dream... because you never know what the Lord can bless you with.
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 Kelly Rowland
Life is really a blessing to be able to do what you love everyday, to learn about yourself. For me it's been about becoming a woman, and I've really enjoyed that experience.
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 Kelly Rowland
I'm just steadily building myself up as Kelly Rowland, not just Kelly Rowland of Destiny's Child, which is a blessing to be able to do that.
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 Kelly Rowland
I just love clothes! I'm a girl who loves clothes, accessories, shoes, bags and jewelry.
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 Kelly Rowland