I travel internationally a ...

I travel internationally a lot and I have a hard time sleeping and staying awake normally after crossing multiple time zones, especially going east. I\'ve tried light therapy but not found it too helpful.
I travel internationally a lot and I have a hard time sleeping and staying awake normally after crossing multiple time zones, especially going east. I've tried light therapy but not found it too helpful.
 William Gurstelle

More phrases

We are in a survival mentality, and that's hard-wired into our humanity, because we are the winners of an evolutionary struggle of millions and millions and millions of years.
 John Shelby Spong
I've always come back from adversity, and I've always had the mentality of proving people wrong.
 David Beckham
I like to challenge hitters with a 'Here it is, hit it,' mentality. It's definitely a big part of my game, especially when I get in situations where I need it. I usually save a little bit so it's there for me.
 Justin Verlander
If a warrior is to succeed at anything, the success must come gently, with a great deal of effort but with no stress or obsession.
A warrior takes his lot, whatever it may be, and accepts it in ultimate humbleness. He accepts in humbleness what he is, not as a grounds for regret but as a living challenge.

Quotes from the same author

I started a funny book from the 1930s called The Code of the Woosters by P. G. Wodehouse. Wodehouse is a comic genius.
 William Gurstelle
Some things are better than other things: Google, Gmail, my vintage Montgomery Wards socket set (30+ years, still going strong), my Estwing framing hammer, and my Dremel rotary tool.
 William Gurstelle