It's common knowledge that in the entertainment industry there's a lot of craziness that goes down, and it's really hard for anyone to stay sane. It's not a very natural environment to be in for too long. It's not very healthy.
I like doing very high action things. Running, boxing, a lot of free weights. They're not heavy. I eat what I want, really, because I think that while you're working out you can eat better.