I handle my emotional pain by ...

I handle my emotional pain by changing my mind-set. Exercising can exorcise emotional pain. Prayer and meditation. Visualization. Being able to talk about it by opening yourself to loved ones or a professional.
 Regina Taylor

Quotes from the same author

My mother died of ovarian cancer; I support organizations that raise awareness of this silent killer. Women's shelters - Jenesse Center in L.A. and the Primo Center in Chicago. Kovler Diabetes Center in Chicago.
 Regina Taylor
Speak what I have to be grateful for when I get up and when I lie down to sleep. Meditation and prayer. I pray that I can move through all with grace. I believe I can move through all and not only survive but thrive.
 Regina Taylor
I love that I live a creative life. It is in the work that I do - acting, writing, and directing. It's also in the mindfulness of every part of my life, from a meal that I prepare for family and friends to putting my imagination to work in a garden.
 Regina Taylor