For arousing compassion, the nineteenth-century yogi Patrul Rinpoche suggested imagining beings in torment - an animal about to be slaughtered, a person awaiting execution. To make it more immediate, he recommended imagining ourselves in their place. Particularly painful is his image of a mother with no arms watching as a raging river sweeps her child away. To contact the suffering of another being fully and directly is as painful as being in the woman's shoes.
For arousing compassion, the ...
Quotes from the same author
Nothing ever goes away until it has taught us what we need to know.
When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
The truth you believe and cling to makes you unavailable to hear anything new.
The future is completely open, and we are writing it moment to moment.
The greatest obstacle to connecting with our joy is resentment.