Exercise is the single most ...
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Sylvia Plath. Interesting poetess whose tragic suicide was misinterpreted as romantic by the college-girl mentality.
I think there was the studio mentality for a long time that women and girls can relate to a male hero, but boys and men can't relate to a female hero.
Jennifer Lawrence
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.
Harriet Tubman
Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.
William Ellery Channing
You must do the things you think you cannot do.
Quotes from the same author
If you had half an hour of exercise this morning, you're in the right frame of mind to sit still and focus on this paragraph, and your brain is far more equipped to remember it.
John Ratey
It turns out that moving our muscles produces proteins that travel through the bloodstream and into the brain, where they play pivotal roles in the mechanisms of our highest thought processes.
John Ratey
