Everyone alive has suffered. ...

Everyone alive has suffered. It is the wisdom gained from our wounds and from our own experiences of suffering that makes us able to heal. Becoming expert has turned out to be less important than remembering and trusting the wholeness in myself and everyone else. Expertise cures, but wounded people can best be healed by other wounded people. Only other wounded people can understand what is needed, for the healing of suffering is compassion, not expertise.
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 Rachel Naomi Remen

Quotes from the same author

Chances are that any helpful two-year-old will break some eggs. We are often not very good at things when we are new. But there may be an important choice to make at such moments. Do we support and protect the innate wish to be of help to others in our children, or do we protect the eggs? Hard as it seems, the greater mother wisdom may lie in a willingness to clean up broken eggs or replace a mitten and a box of crayons.
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 Rachel Naomi Remen
Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.
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 Rachel Naomi Remen
Being alive is being aware, being able to be touched and moved and changed, being able to respond rather than to react, being able to see and hear.
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 Rachel Naomi Remen
When we are seen by the heart we are seen for who we are. We are valued in our uniqueness by those who are able to see us in this way and we become able to know and value ourselves.
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 Rachel Naomi Remen
Listening is the oldest and perhaps the most powerful tool of healing. It is often through the quality of our listening and not the wisdom of our words that we are able to effect the most profound changes in the people around us. When we listen, we offer with our attention an opportunity for wholeness. Our listening creates sanctuary for the homeless parts within the other person. That which has been denied, unloved, devalued by themselves and others. That which is hidden.
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 Rachel Naomi Remen