Every sensation shares the ...

Every sensation shares the same characteristic: it arises and passes away, arises and passes away. It is this arising and passing that we have to experience through practice, not just accept as truth because Buddha said so, not just accept because intellectually it seems logical enough to us. We must experience sensation’s nature, understand its flux, and learn not to react to it.
 See image
 S. N. Goenka

Quotes from the same author

If we can develop the ability to be aware of the present moment, we can use the past as a guide for ordering our actions in the future, so that we may attain our goal.
 See image
 S. N. Goenka
Real wisdom is recognizing and accepting that every experience is impermanent. With this insight you will not be overwhelmed by ups and downs. And when you are able to maintain an inner balance, you can choose to act in ways that will create happiness for you and for others. Living each moment happily with an equanimous mind, you will surely progress toward the ultimate goal of liberation from all suffering.
 See image
 S. N. Goenka
Love with attachment consists of waves of emotion, usually creating invisible iron chains.
 See image
 S. N. Goenka
We cannot live in the past; it is gone. Nor can we live in the future; it is forever beyond our grasp. We can live only in the present. If we are unaware of our present actions, we are condemned to repeating the mistakes of the past and can never succeed in attaining our dreams for the future.
 See image
 S. N. Goenka
The consequences of today are determined by the actions of the past. To change your future, alter your decisions today.
 See image
 S. N. Goenka