Chanting is one of the most traditional and first Yoga practices. It helps to open the throat area and is a great way to learn some Sanskrit and the Yoga Sutra.
Patanjali
Chanting is one of the most ...
Quotes from the same author
Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.
Patanjali
When you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in your presence.
Patanjali
Sexual activity, and the thoughts and fantasies of sex, use up a great portion of our vital force. When that force is conserved through abstinence, it becomes sublimated as spiritual energy.
Patanjali
Just as the pure crystal takes color from the object which is nearest to it, so the mind, when it is cleared of thought-waves, achieves sameness or identity with the object of its concentration.
Patanjali
The longest journey begins with a single step.
Patanjali
