Back in the day I took a lot of supplements and tons of amino acids. Still do. But back then it was pretty unusual. That's how I got the nickname The Chemist.
Frank Zane
Back in the day I took a lot ...
Quotes from the same author
The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.
Frank Zane
Live your life by the hour, not by the day. What will you achieve in the next hour?
Frank Zane
The more you're obsessed by something, the better chance you have of achieving it.
Frank Zane
