As soon as I reach my destination I have a cup of tea, something to eat and then sleep for about 13 hours. I make that an absolute rule and I always feel fresh afterwards and never have jet lag.
I was never confident about finishing a book, but friends encouraged me. When I finished my first book, it was accepted by a publisher right away and became an instant bestseller. One male critic called it the most shocking book he ever read.
If you want to achieve your dreams, you must follow them, and the best way to follow them is not to think about wanting to be very rich, but to think about doing something that you really want to do.