And dieting, I discovered, ...

And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.
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 Portia de Rossi

Quotes from the same author

If I was 14 and knew some gay people, I wouldn't nearly have had the struggle I had. Our world is definitely changing.
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I love being able to wear dresses and clothes that make me feel feminine and beautiful, and I love the fact that I don't have to all the time; I can wear a tank and jeans.
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We must be able to inspire. That's my goal in acting.
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I began to see myself as someone who can help others understand diversity rather than feeling like a social outcast. Ellen taught me to not care about other people's opinions. She taught me to be truthful. She taught me to be free. I began to live my life in love and complete acceptance. For the first time I had truly accepted myself.
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I thought that if I accomplished enough, that somehow I would be let off the hook in the future. Like I didn’t have to keep striving and achieving because I had done that already, and it would add up to being enough.
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 Portia de Rossi