An intention is a quality of ...

An intention is a quality of consciousness 
that you bring to an action.
An intention is a quality of consciousness that you bring to an action.

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Effort only fully releases its reward after a person refuses to quit.
Never complain and never explain.
A good plan violently executed now is better than a perfect plan executed next week.
 George S. Patton
Problems are not stop signs, they are guidelines.
 Robert Schuller
Never give up, for that is just the place and time that the tide will turn.
 Harriet Beecher Stowe

Quotes from the same author

Don't be surprised if in the 21st century lectures on meditation appear in university catalogues for physics.
If your thoughts are thoughts that draw low-frequency energy current to you, your physical and emotional attitudes will deteriorate, and emotional or physical disease will follow, whereas thoughts that draw high-frequency energy current to you create physical and emotional health.
The frequency of anger attracts the frequency of anger, the frequency of greed attracts the frequency of greed, and so on. This is the law of attraction. Negativity attracts negativity, just as love attracts love. Therefore, the world of an angry person is filled with angry people, the world of a greedy person is filled with greedy people, and a loving person lives in a world of loving people.
Our ability to understand ourselves is now expanding beyond the information that we can receive from our five senses. We're becoming aware of ourselves as more than minds and bodies. We are becoming aware of ourselves as souls while we simultaneously have personalities and walk upon the earth. That is the huge transformation that is reshaping the human experience - the expansion of our perceptual capability beyond the five senses. We're becoming multisensory.
The purpose of our journey on this precious Earth is now to align our personalities with our souls and the souls of others. It is to create harmony, cooperation, sharing, and reverence for Life. It is to grow spiritually. This is our new evolutionary pathway. The old pathway - pursuing the ability to manipulate and control - no longer works.