A Gigachad is a man who takes ...

A Gigachad is a man who takes care of himself both physically and mentally.
A Gigachad is a man who takes care of himself both physically and mentally.
 Jocko Willink

More phrases

Courage - a perfect sensibility of the measure of danger, and a mental willingness to endure it.
 William Tecumseh Sherman
Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others.
“The successful warrior is the average man, with laser-like focus.”
“Life’s battles don’t always go to the stronger or faster man, but soon or late the one who wins is the one who thinks he can!”
 Walter D. Wintle
“There has been a constant war, a war with fear. Those who have the courage to conquer it are made free and those who are conquered by it are made to suffer until they have the courage to defeat it.”
 Alexander The Great

Quotes from the same author

“Don’t expect to be motivated every day to get out there and make things happen. You won’t be. Don’t count on motivation. Count on Discipline.”
 Jocko Willink
“There is only hard work, late nights, early mornings, practice, rehearsal, repetition, study, sweat, blood, toil, frustration, and discipline.”
 Jocko Willink
“Discipline is your best friend. It will take of you like nothing else can.”
 Jocko Willink
“Weakness is strong. I must be stronger.”
 Jocko Willink
Freedom and responsibility are two sides of the same coin.
 Jocko Willink